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Beginner's Yoga

  • The Zeal Center for Learning 47 Maple Avenue Sodus, NY, 14551 United States (map)

Are you new to yoga? Beginner’s Yoga provides an introduction to basic yoga. This class will focus on learning correct alignment of poses, basic breath work and meditation and ends with a deep relaxation. No experience needed.

Teacher: Mackenzie Gelina

Earlier Event: September 13
Gentle Chair Yoga
Later Event: September 13
Stress Relief Yoga