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Gentle Chair Yoga

Gentle Chair Yoga offers accessible yoga postures, breathing techniques and gentle movements to everyone! If you have limited mobility, don’t want to get down on the floor OR just want something a little lighter, this class is for you. No experience necessary. Modifications are always offered.

Teacher: Mackenzie Gelina

Earlier Event: November 7
All Levels Flow
Later Event: November 8
Beginner's Yoga