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Gentle Chair Yoga

  • The Zeal Center for Learning 47 Maple Avenue Sodus, NY, 14551 United States (map)

Gentle Chair Yoga offers accessible yoga postures, breathing techniques and gentle movements to everyone! If you have limited mobility, don’t want to get down on the floor OR just want something a little lighter, this class is for you. No experience necessary. Modifications are always offered.

Teacher: Mackenzie Gelina

Earlier Event: May 22
Unpacking the Poses
Later Event: May 23
Beginner's Yoga