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Morning Flow

  • The Zeal Center for Learning 47 Maple Avenue Sodus, NY, 14551 United States (map)

Flow into your morning with this beginner's yoga sequence! 

This gentle yoga is accessible for all levels. Breath and movement will flow us from one posture to the next. Students will feel refreshed, relaxed and ready for the day at the conclusion of this practice.

Teacher: Julie Miranda

Earlier Event: September 24
Gentle Chair Yoga
Later Event: September 25
Beginner's Yoga