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All Levels Flow

  • The Zeal Center for Learning 47 Maple Avenue Sodus, NY, 14551 United States (map)

All Levels Flow is a vinyasa (or flow) class meaning we spend less time breaking down poses, as we might do in a Beginner's Yoga class and more time in continuous movement through poses. We always take into account where students are at while moving through the flow and offer different levels of a pose for more or less difficulty.

Teacher: Mackenzie Gelina

Earlier Event: November 19
Beginner's Yoga
Later Event: November 20
Gentle Chair Yoga