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International Yoga Day Celebration

  • Fireside Gardens 6877 Sergeant Rd. Sodus, NY, 14551 United States (map)

Mark your calendar, grab your yoga mat and meet Mackenzie at Fireside Gardens! We're celebrating International Yoga Day with sun salutations, labyrinth walking, garden dwelling and lots of love.

International Yoga Day and the Summer Solstice lands on June 21st. We're celebrating on the 22nd, the first full day of Summer! With summer, comes more heat, blooming of flowers and plants and beautiful, vibrant energy!

We'll celebrate the seasonal change, energy shift and beautiful warmth with a yoga practice of 108 sun salutations. The sun salutations will be grouped into smaller sections with breaks in between. We'll talk about the reasons why 108 sun salutations are practiced. And as always, we only do as much as feels good for our bodies :)

Afterward, we'll wander the gardens and labyrinth and enjoy the beauty of Fireside Gardens! We'll meet Mary Grace, owner of the gardens where she also holds her massage therapy practice.

Also, if you're interested in coming but don't want to participate in certain parts of the day, no problem! All are welcome :)

Our day will look like this:

9:30 - 10 am - Arrive at Fireside Gardens
10 - 11:30 am - Sun Salutation Practice
11:30 - 1:00 pm - Labyrinth and Garden time

This event is donation-based. Please sign up ahead of time through our Eventbrite link or by calling or texting Mackenzie at The Zeal Center 315-812-1835. If you plan to donate in person, please bring cash :)

Earlier Event: June 20
Beginner's Yoga
Later Event: June 24
Beginner's Yoga